Table of Contents
- Key Beliefs of Buddhism
- The Four Noble Truths
- Explaining each Noble Truth in detail
- Common Misconceptions about the Four Noble Truths
- Applying the Four Noble Truths in Daily Life
- The Noble Eight-Fold Path
- The Importance of the Eightfold Path in Buddhism
- The eight components of the Noble Eightfold Path
- Right Understanding: The first step towards enlightenment
- Right Intention: Cultivating the right mindset
- Right Speech: The power of mindful communication
- Right Action: Living ethically and morally
- Right Livelihood: Finding purpose in your work
- Right Effort: Cultivating perseverance and determination
- Right Mindfulness: Being present in the moment
- Right Concentration: Developing focus and mental clarity
- Common misconceptions about the Noble Eightfold Path
- Implementing the Noble Eightfold Path in daily life
- The Three Jewels of Buddhism
- The Five Precepts
- Misconceptions about the Five Precepts
- Applying the Five Precepts in daily life
- Karma and the Wheel of Rebirth
- Theravadan and Mahayana Buddhism
